Thursday, July 30, 2009
Locally grown produce that goes quickly from field to table is more nutritious than food that has spent long periods of time traveling many miles. It's fresher, and fresher produce has more vitamins and minerals. Besides, produce that is embarking on a long trip may need to be picked before it is ripe and exposed to extreme temperatures or preservative gases.
So, while "organic" produce from wherever in the world may not be more nutritious, there are still good reasons to give it preference, particularly if it is locally grown.
Oh, and the school that published the study has a funny name.
The London School of Hygiene & Tropical Medicine