Backyard Farm: NewsFlash! Playing in the Dirt Makes You Happy!

Monday, April 2, 2007

NewsFlash! Playing in the Dirt Makes You Happy!

Here's something gardeners have known for a long time. It turns out that some of the bacteria and microbes in soil act similarly to anti-depressants.

Play in the Dirt for Your Mental Health!

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WHY I GROW MY OWN

FLAVOR & NUTRITION

Locally produced food is better than food that has traveled, it's fresher, more delicate. And what is more local than your own backyard?

Fresher food = more nutrients.

Growing your own gives you more choices of obscure and heirloom varieties of plants. Some of the most beautiful, most flavorful varieties are just not practical for large scale growers.

BETTER THAN CURLY LIGHT BULBS

If you're trying to reduce your carbon footprint growing your own food is a dandy way to do it. Okay, I'm not so pure that I will forgo European wine, cured meats, and cheeses. But if I grow some of my own food it doesn't require packaging, it's not using energy to get to me, and I'm not driving to the store to retrieve it.

Out of season produce may need to come from very far away, another hemisphere maybe, and some of it comes by plane. Does this make sense?

FOOD SAFETY

What I grow will never be recalled or tainted with Salmonella or E coli. I know exactly what is on my plants and what is not. I try to be organic, but I am not above buying conventional seeds or starts.

FOOD SECURITY

Without sounding like too much of a doomer. I don't want to be completely reliant on a food system that is so dependent on cheap, abundant fossil fuel.

GARDENING IS GOOD FOR YOU!

It's good exercise. It produces good food for you to eat. And it feeds your soul. It is elemental. It puts you in touch with the cycles of nature. And you'll meet lots of great, like minded folks. Gardening builds community.

LOCAL. SEASONAL. SUSTAINABLE.

Monday, April 2, 2007

NewsFlash! Playing in the Dirt Makes You Happy!

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